Unlocking potential.......becoming the best YOU!

MOMS Dinner Club
It's time to make time for Mom!

This fall we are kicking off a series that is focused on helping MOM become her best self. We all get so busy taking care of others that we often find ourselves at the bottom of the list....if we are on the list at all!

Starting in September, we will host a monthly dinner just for moms. The purpose of this monthly dinner is to make time to connect with friends and make new ones, learn something that will help you be a better version of yourself and relax while someone else prepares dinner! There will be a monthly topic and speaker and enough time to socialize before heading home.

 We all know that parenting and caregiving can be an emotional roller coaster. On the one hand, caring for your child demonstrates love and commitment and can be a very rewarding personal experience. On the other hand, exhaustion, worry, inadequate resources, and continuous care demands can prove to be enormously stressful. We want to help fellow moms by putting a bright spot on your calendar each month that includes an informative topic and fellowship with others on the same journey. 

We will explore a variety of topics throughout the series.Some of the potential monthly topics we will explore in partnership with UCF Counseling Graduate Program include:

  • goal setting
  • learning from our emotions
  • the importance of exercise
  • how to reduce anxiety and stress
  • identifying misconceptions and barriers to self-care
  • effective family and marriage communication strategies
  • why asking for and accepting help matters
The topics will vary and they do not need to be immediately relevant to attend the dinner. The talks are geared to providing moms with useful tips and tools that you can implement now or in the future and will be light-hearted and informational in nature.   The evenings will include ample social time, a great meal and a short talk in a structure that allows you to share as much as you want or nothing at all. If there are topics that are of particular personal need or interest, please let us know! 
Tuesday, September 11
6:30pm -9pm @ UCF
Registration is open NOW!

Website Builder